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Why You Should Consider Online Therapy.

As a matter of fact, as technology continues to advance, new developments in various sectors continue to emerge. One of the late development in mental health is online counselling. Usually, psychologists utilize the online platform to give supportive advice to their clients. Usually, online therapists offer their services through emails, messages, video conferencing, online chats, as well as the internet phone. Usually, online therapists can reach their clients in real time or through delayed formats such as emails. Therefore, you can get a counsellor online when in need of psychological support.

Even as online therapy continue to grow in popularity, these therapists cannot perform diagnosis and treatment to such illnesses online. However, these therapists provide supportive advice to mental patients online. Although there are limitations of online therapy, it is an alternative way how mental health professionals reach to their clients. Also, there are mental health professionals who doubt online therapy although many patients who have used this therapy are supportive.

On the other hand, online therapy will not work for everyone. Nevertheless, it is usually effective in many situations. For instance, recovering drug addicts, especially those who are not comfortable with face-to-face groups can benefit from online therapy. However, consider whether the online therapist is qualified as well as confidentiality, legal issues, and ethical issues.

This online therapy usually provide a number of advantages. Some of the benefits are as follows.

1. Convenience.

Convenience is usually one huge advantage of online therapy. This is because both the therapist and the client can reach to one another at different times. Because of this, the hassle involved in scheduling appointment is eliminated. Also, online therapists access more clients in various geographical regions. Online therapy is usually suitable especially if the patient cannot talk his problems when physically facing another person. It is also a good alternative for people with social phobias, anxiety disorder, and agoraphobia.

2. Gets rid of social stigma.

Usually, some people experience social stigma when receiving counselling. Through online therapy, however, such stigma can be eliminated. Therefore, individuals who are not comfortable visiting a counselling center, can receive private counselling online. Actually, the stigmatization that would arise because of being seen by other people is eliminated. Since online therapy offers a certain degree of anonymity, social stigma is eliminated.

3. Easily accessible.

Whoever want this therapy can get it thanks to the internet. Some barriers that prevent people from counselling services are eliminated. For example, people living where counselling services are unavailable can benefit from online therapy. The physically disabled would also access online therapy conveniently.

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